Personal Training

Book a free consultation with a TONIQ Personal Trainer.

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At the TONIQLife Fitness Studio we have a team of highly qualified Personal Trainers who are here to help you achieve your health and fitness goals.

Our boutique personal training studio is a well equipped space, where you can workout in total privacy and have exclusive use of the facility with focussed guidance from an experienced trainer.

We will personally tailor a plan to suit your needs and lifestyle.

We provide:

  • 1:1 Personal Training
  • Couples Training
  • Small Group Training (Max of 4 people)
  • 12 Week Transformation Programs

For more information on any of our plans please get in contact –

If you need further support to help you achieve your goals, we work closely with Nutritionists and Chiropractors who all work within the same building and are part of our team on our bespoke 12 week transformation programs.  

We are more than a weight loss specialist! We are here to help you become a fitter and healthier you.

We focus on all aspects of health in order to help you get the best results possible. Stress is ignored by many fitness programs but it is one of the main reasons many people can’t lose the weight they want or improve their overall wellbeing and quality of life.

At TONIQLife Fitness Studio we focus on nutrition, exercise and stress management to improve your health from all angles. When these three areas are targeted together you will feel more benefits than just weight loss!

Expect to see the below and more:

  • Improved Circulation
  • Improved Flexibility
  • Improved Balance
  • Improved Posture
  • Improved Fitness
  • Improved Mental Health  
  • Improved Energy Levels
  • Improved Sleep Patterns
  • Reduced Stress
  • Better immune system

Get in contact via the form below to arrange a complimentary consultation with one of the team.

Arron is also a Qi Gong practitioner, to find out more or to book a session please contact

Get in touch to find out more.

If you have any questions, want to book a session, or just fancy a chat, please don’t hesitate to visit or drop us a mail!

5 Green Park House