RIDE

Our ride classes are designed to offer a range of cycling benefits.

These sessions include a focus on endurance training, interval training and recovery rides that will keep you coming back to the bike.

  • Length? 45mins
    Where? Ride Studio, 14 George Street
    When? TBC

    Maximum of 15 people per class.

    All fitness levels welcome.

YOU'RE ONLY WEEKS AWAY FROM WELLNESS

Change your life by achieving holistic wellness with our comprehensive 6 or 10 Week Programmes. You'll receive expert training, advice and all the tools you need to support sustainable lifestyle changes.

Book a free discovery call with us to see if this program is a good fit for you.