TONIQ On Demand

We are really pleased to introduce TONIQ On Demand, our brand new virtual service with a personal coach touch.

Training online no longer means you are held to your own accountability, with TOD you will be assigned your own highly qualified, experienced trainer who you will have weekly one to one calls with, as well as having access to the best classes, nutritional guidance and wellbeing support.

 

YOU’LL GET ACCESS TO ALL THIS WITH TONIQ ON DEMAND

UNLIMITED ACCESS TO VIDEO LIBRARY OF TONIQ SIGNATURE CLASSES:

SWEAT (Cardio focussed workout with light weights and high reps)

STRONGER (Resistance focussed workout, heavier weights and slower intensity)

BURN (Full body circuits with a mixture of strength and endurance exercises to kick start your body and weekend)

COACHES CORNER hints and tips on form and technique

BONUS CONTENT including 7min finishers, core workouts, arm workouts, 

 

NUTRITION recipes, tips, guidance, menu plans as well as specifically tailored content for vegans, vegetarians and pescatarians.

 

MINDFULNESS SESSIONS TO HELP PROVIDE TRUE BALANCE TO YOUR WORKOUT WEEK:

YOGA

QIGONG

MEDITATION

 

To find out more and to join TOD contact us via the form below, today and one of the team will get back to you.

 

Due to the level of guidance and support provided, we are only able to offer a limited number of TOD memberships at this time, to avoid disappointment get in touch today.

If you have any questions, want to book a session, or just fancy a chat, please don’t hesitate to visit or drop us a mail!

TONIQ
5 Green Park House
Bath
BA1 1BQ