Our Fitness Classes
Our classes are carefully curated to offer a dynamic blend of strength training, cardiovascular workouts, and expert guidance. Our Exercise Classes provide a holistic approach, focusing on flexibility, mindfulness, and total-body engagement. Whether you're a fitness enthusiast or a beginner, our diverse range of classes caters to all levels, ensuring a personalised experience for everyone.
About Our Fitness Classes
Our 45-minute personal trainer-led gym classes prioritise a full warm-up and comprehensive cool-down, incorporating stretching and breathing exercises to optimise your training experience. With varied classes each week, you'll never repeat the same workout. Our team's meticulous curation ensures each session remains fresh and challenging, providing a dynamic fitness journey.