Group Exercise.
Redefined

Welcome to TONIQ, Bath's high energy, group exercise studio and fitness community.

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About

Be part of it

We are here to redefine group exercise classes in Bath. At TONIQ you can join like-minded people, who love to train hard and sweat out to the latest club tunes. Our trainers are some of Bath’s elite, they are here to encourage and motivate you, keeping the energy high and your squats low.

We’ve got chilled, filtered water on tap, air ventilation in full function, and purple LED lighting, all designed to keep you feeling cool.

It’s not just the vibe of our classes that’s important to us – it’s about building a community too.  Every  month we hold a social event where the final class of the day will be to the tunes of our live, in-house DJ, followed by G & Ts for everyone.  We believe that when you have worked hard you should have fun too!

We’ll be running in-house workshops covering diet, nutrition, and lots more.

Oh, and whilst you’re here, there’s some extra perks you should know about too:

Luxury showers
Complimentary shampoo and shower gel
Hair dryers and straighteners
Exclusive access to offers with some of Bath’s top brands

Workouts

The sessions

TONIQ provides multiple 45 minute classes, 6 days a week. Our gym and workouts are designed to provide you with a fresh and fun way to exercise, when it suits you best. We have the best trainers and top of the range equipment.

Monday

Wednesday

Friday

SWEAT

Cardio focussed workout with light weights and high reps

Tuesday

Thursday

STRONGER

Resistance focussed workout, heavier weights and slower intensity

Saturday

BURN

Full body circuits with a mixture of strength and endurance exercises to kick start your body and weekend

Classes will be unlimited for members (meaning the more you do, the better value you get), as well as exercise, members will be able to take advantage of in-house events such as nutrition and wellness talks, social nights and exclusive offers.

Class Times

Mon – Fri

06:00

07:00

09:30

12:45

17:45 (18:00 Tue and Thur)

19:00 (19:30 Tue and Thur)

Sat

07:30

08:30

09:30

Arron

The founder of TONIQ and the mastermind behind the new fitness concept

With 13 years in the industry Arron has trained film stars, athletes and clients across the world. He will use his wealth of experience and knowledge to give you the best fitness experience in Bath.

Get ready to work hard to play hard.

Laura

Ex Pro Footballer and TONIQ Manager

Laura has always had a passion for sport and fitness. Originally from London, Laura spent her youth playing football for Tottenham Ladies F.C. and worked as a PE and Science Teacher.

Laura believes you don’t have to be an athlete to train like one, so don’t be afraid to push yourself.

She expects you to bring your A game.

Jess

Our Holistic All Rounder

Jessica is a massage therapist, personal trainer and yoga instructor, so she has thorough knowledge of the body and is a strong believer that exercise should be fun, but also leave you feeling stronger, both physically and mentally.

Jessica is sure to make you work hard, have fun and leave feeling excited to book in for your next session.

Prepare for a fully balanced workout.

Andy

The Ultimate Mr Motivator

Andy is notorious in Bath for ensuring everyone absolutely smashes their workout, every time.

Famous for saying “oxygen is your best friend” and keeping you moving and working hard when you really don’t think you can. He believes you shouldn’t show up because you have to but because you can!

All he expects is your best.

Ollie

Ex Rugby Pro and Barrier Pusher

Ollie is a smiley, calm, family man, but don’t let that lure you into a false sense of security.

As a former Professional Rugby Union player, Ollie brings the pro training ethos to every single TONIQ session.  No matter what level you are, he will ensure you are always pushing yourself to the limit and getting out of your comfort zone!

Get ready to sweat like a pro.

Carly

The Transformation Queen

Going from a shy, asthmatic, inactive kid to a marathon plodder and fitness blogger , Carly learnt her trade on the London fitness scene and has come to the South West to put her passion into practice.

Carly will help you challenge your mental barriers and feel more confident, capable and strong in your body.

Expect energy, positivity and a liberal sprinkling of sass.

Blog

The TONIQ Transformation Method

Each January, nearly 40% of people that make New Year’s resolutions opt to ‘try to exercise more’ in a bid to become fitter and lose weight. But although losing weight and getting fitter are great goals, they are often not planned out properly and become unmanageable, resulting in many people giving up after a few…

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A Members Success – Ness

Since TONIQ opened in August, we are proud to have helped a number of clients make significant lifestyle changes, resulting in them being healthier, happier and fitter. The results one particular client has achieved in the space of 2-3 months has been outstanding so we want to share her story with you – in her…

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Stronger Matcha Smoothie

The weights are getting heavier and we are seeing our strength improve week on week. This month we have created a mean green stronger smoothie, packed full of protein to help build muscle and a hit of caffeine to give us an extra boost during workout, this juice packs a powerful amount of goodness. Pears…

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Contact

If you have any questions, want to book a session, or just fancy a chat, please don’t hesitate to visit or drop us a mail!

TONIQ
5 Green Park House
Bath
BA1 1BQ